On the positive side - I went out and ran in what the SF Chronicle described as a Post Holiday Blast of Winter:
Whipping winds up to 35 miles per hour blew down trees and tossed debris around the San Francisco Bay Area as 2 to 3 inches of rain fell in the wettest coastal regions of Marin and Sonoma counties.On the could-be-better side, I only ran 2.3 miles instead of 3 as the training plan calls for. I guessed that the hilly loop around the park near my house was .5 miles, and so I stopped after 6 laps. Next time I will check the trusty Gmaps Pedometer before I leave the house.
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